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Weekly Events

Donation Yoga Classes

Every Wednesday and Friday at 7pm ~ Contact for available space

As a large part of our mission at The Hands Om Crew Healing House we offer ongoing weekly events to provide a space of growth and connection for the like minded conscious community. All our yoga classes are All-Levels and are taught by a variety of teachers from the community. Please call or email to make sure classes are held on the evening you desire to join or sign up to be on our email list to receive our monthly newsletter which includes: information about our yoga teachers, raw food recipes, and invites to special events.

 

Gourmet Raw Vegan Dinner

Wednesday Nights at 8:30pm

Come enjoy a satisfying and delicious raw food meal amongst health conscious friends. The dinners are only $12 per person. Dinners are immediately following our Wednesday evening yoga class so feel free to come for both, but attendance of one is not required for the others. Must RSVP by 1pm for food.

RSVP through email or by phone : 954 815-1397.

 

Happier Hour

Friday nights 8:30pm

This is a night for conscious yogis to get out for a fun filled night of yoga, food, and new friends! Bring a vegetarian dish, fruit, snacks, or juice to share!! This event is free and you can choose to come to our donation yoga class just before at 7pm. Bring a friend and join the best Happier Hour in Ft. Lauderdale!

 

Monthly Events

Group Breathwork with Denise

Last Tuesday of the Month from 7-9pm ~ $25 for pre-register or $30 at the door
Please call to reserve your space 954 815-1397

Open to all levels! Come learn the power of breathwork in a safe & supported space. Be a part of community and share!

Breathwork is a powerful, safe and gentle breathing technique which release stress from the body and increases your energy level, for the purpose of experiencing more ease and pleasure in your life. Developed in the early 70′s it has been practiced by many thousands of people throughout the world. In a Conscious Breathwork session, a professionally trained Breathworker guides your breath in a manner that increases the level of oxygen in your body, which increases your energy. The increased levels of oxygen stimulate the body’s natural ability to cleanse itself since 70% of body toxins are eliminated through breathing. Conscious breathing also raises the blood’s alkaline level, a result sought by many health care professionals.

Denise Dobbs has been training since 2005 with different teachers including: Sondra Ray, Leonard Orr, and Bob Frissell. She has healed herself of chronic back pain and released very deep emotions that were holding her back from being at her highest potiental. She believes that breathing fully and freely helps you experience being in optimal health: mind, body, & spirit. We now live in an age where more and more people are becoming aware of the powers of their innate healing system, and the near infinite capabilities of human potential, why not learn more about yours.

~Denise also gives private sessions.

 

Denise Dobbs is owner & director of Hands Om Healing House. Denise is a licensed massage therapist specializing in craniosacral, Reiki, sports, and integral massage. Denise is also a certified Breathwork coach. Breathwork helps you trace complex issues in your life to the origins of your subconscious mind and supports you in finding solutions and resolutions to deep seated issues. Denise has been trained to guide your breath in a way that enables you to process the emotions, ideas, and breakthroughs that occur during the session. She has also been practicing yoga since 1993 and says its the modality that has supported her through some of her darkest times of her life. Denise teaches yoga from different yoga alliances while focusing on the breath. “I feel into the group and create each class in the moment,” says Denise.

Denise has also trained in Landmark Forum which teaches people to develop strong personal skill to achieve the highest quality of life. It is in her deepest desires to make a change in the yachting industry not only for clients, but for crew too.

Her purpose for teaching yoga and facilitating workshops and lectures at the Healing House is to create more of a community for yacht crew and southern Floridians. She wants the Healing House to be a sacred space where people can meet each other and support each other on this journey we call life.